Step into the Warmth of Your Sunlight

If you feel stuck, knowing you deserve more but unsure how to move forward, Sunlight Spirituality offers lived wisdom, spiritual practices, and 1-on-1 guidance to help you reconnect with your true self, release old patterns, and create lasting change.

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Where This All Began

I'm Eli, born and raised in Montreal in a Chabad Jewish family.

From a young age, I’ve been drawn to spirituality, finding meaning in everything from Torah teachings to mind-opening films.

During COVID, I found myself searching for more through books, therapy, and anything that truly resonated.

Then psychedelics found me. I didn’t know how to navigate it at first, but the healing was undeniable.

Over time, the experiences deepened, teaching me how to trust, release control, and recognize the spiritual connection that had always been within me.

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You’ve been shining your light. Now let’s make it real.

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Whether it’s your first ceremony or your fifth, the right preparation and integration can help you carry its clarity into lasting change.

Step Into Your Sunlight
A man with dark curly hair and a beard smiling with arms crossed, wearing a white shirt, in front of a background with drawings of the sun, clouds, and moons, used as a podcast cover titled 'This Temporary Space - A Sunlight Spirituality Podcast'.

This Temporary Space is a podcast about healing and spirituality, featuring conversations with healers and personal stories from my own journey.

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Why I Keep Selling My Peace for Relief ✦

Why I Keep Selling My Peace for Relief ✦

Many of us mistake boredom for failure. In this post, I share how my addiction to dopamine showed up as constantly chasing new projects, and how seeing boredom as withdrawal has started to free me from restarting the same cycle over and over.

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Ready to prepare for your next ceremony, integrate past experiences, or explore how sacred medicines can support your growth? Fill out your details and let’s talk.

Whether you’re seeking guidance, clarity, or a safe space to share, I’m here to help you take your next step.